Work/life Balance for the Sandwich Generation
Part of the Workplace Excellence Series. This module can be taught as a standalone session or combined with other modules to meet your organization's needs.
Competencies supported:
Program length: 3 hours
Competencies supported:
- Develop Oneself
- Build Relationships
- Use Sound Judgment
- Establish Plans
- Foster Open Communication
Program length: 3 hours
Successful completion of this course will increase your knowledge and ability to:
¨ Identify the characteristics of the Sandwich Generation.
¨ Recognize the “qualifications” of a caregiver.
¨ Identify strategies to find a work/life balance.
¨ Recognize ways to nurture yourself and your job.
¨ Recognize causes of stress.
¨ Practice techniques to reduce stress.
¨ Know important caregiver questions to ask.
¨ Review financial management tips
¨ Identify the characteristics of the Sandwich Generation.
¨ Recognize the “qualifications” of a caregiver.
¨ Identify strategies to find a work/life balance.
¨ Recognize ways to nurture yourself and your job.
¨ Recognize causes of stress.
¨ Practice techniques to reduce stress.
¨ Know important caregiver questions to ask.
¨ Review financial management tips